Adjustable 1 Pound Wrist Ankle Weights; Set of 2

These light weight wrist and ankle weights help target, strengthen, and tone specific muscle groups in your legs and arms. The light weight provides gentle resistance for older, easily overstressed bodies and are perfect for senior's fitness workouts and rehab/physical therapy treatments. Incorporate our ankle wrist weights into interval training, low-impact exercises, walking, jogging, cardio routines, and other-on-the-go exercises. Turn any spot into your own personal gym and enjoy a varied workout that will stretch and tone your muscles and improve endurance. The weights are made of soft touch material that stays dry and comfortable during exercise.  These adjustable ankle wrist weights come with Velcro straps that fit most wrists and ankles.

NOTE: These weights are only 1 lb. each. If you are beginning a fitness/rehab regimen or are a senior who is prone to strains, muscle pulls, and the like, they are perfect. As you gain strength you may choose to acquire 3 lb., 5 lb.,, or even heavier weights. But, we recommend you start light and go from there.

• GREAT FOR TONING: The RBX ankle and wrist weights help target, strengthen, and tone specific muscle groups in your legs and arms for overall toning and strengthening. They are perfect for fitness workouts and rehab/physical therapy treatments.
• PERFECT FOR CARDIO: Incorporate our ankle and wrist weights for walking, jogging, dance and other cardio routines to build both strength and endurance. 
• PORTABLE: These 1lb.  weights are great for indoor and outdoor use., while traveling, or any time you are on the go.  
• SOFT TOUCH MATERIAL: The RBX set of ankle weights is made of soft touch material that stays dry and comfortable even during an intense workout.
• ONE SIZE FITS MOST: These adjustable ankle and wrist weights come with Velcro straps that fit most wrists and ankles.